About
Experienced Iyengar
Yoga Teaching
With over 25 years of teaching experience, I offer small, personalized classes designed to improve posture, reduce pain, and build lasting strength.
"Intelligence must be like the rays of the Sun-extending everywhere, penetrating all."
B.K.S Iyengar
Classes
Find the right class for your body and experience level
Beginner Classes
Perfect for those new to yoga or returning after a break. Learn the foundations safely and confidently.
All Levels
A balanced class for all levels, building strength, flexibility, alignment, and body awareness.
Therapeutic Yoga
Designed to address injuries, pain, and specific conditions with personalized attention.
What Students Are Saying
Real experiences from our community
“Great class and amazing teacher. Tal creates a warm, welcoming space where you can learn safely and confidently.” — Kathleen E.
“I’ve gained balance in my body and life. Each class is a new discovery of what I can do.”
— Amy B.
“Excellent instruction with personalized attention. I’ve learned so much about my body and how to move safely.” — Rochelle S.